📦
Lachlan Giles - Submeta - Mount Head Arm
Khác2.58 GB
2.58 GB
Kích thước
23
Số file
📦
Loại
2026-11-03
Ngày thu thập
Hash
911d683a55294a60e511ecbeba67e7846fdc7a37Danh sách file
Lachlan Giles - Submeta - Mount Head Arm/1. Overview/2. Overview of Options.mp425.00 MB
Lachlan Giles - Submeta - Mount Head Arm/1. Overview/1. Introduction to the Course.mp415.56 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/11. Getting the Arm Across the Head.mp4240.03 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/12. Dealing with the Free Arm.mp4208.70 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/4. How to Apply Pressure with the Head Arm.mp467.96 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/6. Preventing Them Pulling Their Elbow By Their Side.mp456.64 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/5. Keeping Base.mp449.29 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/9. Preventing the Turn In to Free the Elbow.mp436.56 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/10. Dealing with the Forearm Frame.mp428.09 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/7. Preventing the Elbow Freeing and Bridge Defense.mp428.08 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/2. Isolating the Battles.mp423.28 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/8. They use their other hand to free their elbow.mp422.91 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/1. Be Willing to Concede.mp419.82 MB
Lachlan Giles - Submeta - Mount Head Arm/2. Key Controls and Battles/3. Types of Head Arm Control.mp415.81 MB
Lachlan Giles - Submeta - Mount Head Arm/3. Arm Across/1. Head Arm Choke.mp4355.58 MB
Lachlan Giles - Submeta - Mount Head Arm/3. Arm Across/2. To the Back.mp4129.07 MB
Lachlan Giles - Submeta - Mount Head Arm/4. Arm Same Side/1. Americana and Transitions to Arm Across.mp4150.36 MB
Lachlan Giles - Submeta - Mount Head Arm/4. Arm Same Side/2. Cutting Armbar.mp4135.78 MB
Lachlan Giles - Submeta - Mount Head Arm/5. Two Arms Elevated/1. S Mount and Armbar.mp4197.38 MB
Lachlan Giles - Submeta - Mount Head Arm/6. Wrist Pin Options/1. Wrist Pin Series.mp4204.61 MB
Lachlan Giles - Submeta - Mount Head Arm/7. Summary/3. Narrated Rolling.mp4490.94 MB
Lachlan Giles - Submeta - Mount Head Arm/7. Summary/2. Drills for Mount Head Arm.mp488.05 MB
Lachlan Giles - Submeta - Mount Head Arm/7. Summary/1. Summary.mp453.21 MB
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